Higher Performance Academy

Performance without overperforming.

Higher Performance Academy is a media and education service that provides in-depth, evidence-based knowledge about the physiology, psychology, and biology of human performance. Together, we dive deep into the themes of wise self-development, with the Suorituskyvyn ytimessä podcast released bi-weekly. The journey continues on Instagram, where we explore better performance together. Follow us on Instagram: @higherperformanceacademy.

Science, stories and tools.

Listen to Suorituskyvyn ytimessä -podcast in Finnish on Spotify & Apple Podcasts. Spotify & Apple Podcasts

Cognitive fitness. Performance. Self-management.

Cognitive fitness. Performance. Self-management.

Would you like to book us keynote speaker or to train your team?

Get in touch and let us know your wishes.

Meet Us

  • Head of Psychology
    Psychologist
    Traumapsychotherapist
    Author & Trainer

Hanna trains coaches to master nervous system regulation and stress management techniques. As a psychologist and trauma therapist, Hanna has worked with thousands of clients and is also the author of two books. She brings a strong scientific and practical approach to all her keynotes, sharing stories about diverse types of nervous systems and providing actionable tips you can start using right away.

  • Head of Higher Performance
    MSc (Sport Psychology)
    MSc (Exercise Physiology)

Heikki is a mental coach and exercise physiologist who believes that the individual’s best performance is achieved through rest, not by constant overachieving. Heikki has reached this conclusion through 15 years of versatile coaching experience and a broad multidisciplinary educational background. He has coached Formula 1 and Rally 1 drivers, and has successfully coached executives and leadership teams.

  • Science. Stories. Tools.